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How Companionship Can Help Slow Aging and Improve Well-being

A recent study by U.S. and Chinese researchers has revealed that mental health significantly impacts the aging process, potentially more than smoking or certain diseases. The research, conducted by Deep Longevity, the Chinese University of Hong Kong, and Stanford University, found that feelings of sadness and loneliness can increase a person’s biological age by up […]

Depression is not a normal part of aging

Depression and Loneliness in Older Adults: Breaking the Stigma The Myth of Aging and Depression Contrary to popular belief, depression is not a normal part of aging. Despite risk factors like chronic diseases, older adults generally exhibit lower levels of mental illness compared to younger populations. However, loneliness and social isolation remain significant issues affecting […]